E136: How do I bring up a problem to my spouse?

It's hard to learn how to bring up problems with out spouse. In this episode Mark and Adena discuss how to become the person that can do this. 

1. Rethink how you see problems

  • Problems are supposed to exist
  • The problems you have are normal
  • Problems are the next opportunity, not the next threat

2. Refocus

  • See yourself differently. Be open to see the error within yourself.
  • See your spouse differently. Have compassion for their problem. It hurts them as well. 

3. Practical tips

  • Talk to a trusted mentor
  • Talk during peacetime
  • Give space in the relationship for discussing problems.
  • Communicate these words: “I am saying this because I want us to be all that we were made to be.” 

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E134: Find your people, find your purpose

In this episode Mark talks to Darien Gibson. Darien and Mark have been connected in some way ever since Darien was a student in Mark's classroom at a school. 

Through their story, one main point is made: “People struggle to take next steps in life when they struggle to take steps with other people in their life.” 

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E133: Brad Church. Is my life going to work out?

Mark has a conversation with Brad Church. Brad is an author of a book called “The Strangers Conflict.” Here is a link to his book:  https://www.amazon.com/Strangers-Conflict-Waging-War-Within-ebook/dp/B073PDM8J4/ref=sr_1_1?crid=2HOLE7X24K793&keywords=the+strangers+conflict+by+brad+church&qid=1681876006&sprefix=the+strangers+conflict+by+brad+church%2Caps%2C702&sr=8-1

In this conversation Mark and Brad discuss this quote: “97% of people who quit too soon work for the 3% who never gave up.”

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E132: Living without your ducks in a row is freedom!

In this episode, Mark has a conversation with his nephew Carter Anderson. Carter and his wife Stella are learning to live a bold and free life together. This is an update on their journey. 

In the episode we mention Stella's cookies. If you are interested in her work, you can see her here: https://www.facebook.com/sweeterbystella 

You can also email her: sweeterbystella@gmail.com

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E130: Is anxiety a good thing?

What if anxiety is just an alarm system that is alerting us to a necessary change in how we are thinking or living? 

  • Hunger points us to the need for nourishment
  • Thirst points us to the need for water
  • Anxiety points us to needs like purpose, meaning, peace, etc. 

When an alarm goes off,  we don't study the alarm, we allow the alarm to point us to the problem. Anxiety is the alarm, not the problem. 

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E128: Pasquale Mingarelli…Purpose in Nature

Pat Mingarelli is a nature photographer, blogger, and author. In this episode they talk about how Pat finds an outlet for his purpose by using his talent with photography. 

Here is his website: https://visualverse.thecreationspeaks.com/

Below is a link to preorder his devotional:
https://www.barnesandnoble.com/w/drawing-near-pasquale-mingarelli/1142445729

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