Everyone needs therapy, but there are some concerns to consider in the journey.1. A danger is that therapy will help you think there is something wrong with you. 2. A danger…

Mark sits down with Cody Reed for an honest conversation about life. Cody said, "I want the freedom to be happy with who I am."  In this conversation they talk…

In this episode, Mark has a conversation with Kambi Jecminek. Kambi is a coach who specializes in helping people with mindset. She is also one of The Purpose Mastermind facilitators.…

Mark and Adena share in the episode about how Adena faces trauma from the past while she boldly pursues love.  "A person has two powerful forces within...do I protect myself…

In this episode Mark interviews his mom about her new book called "A Penny for your Thoughts." The highlight of this episode is where Mark's mom talks about a conversation…

Mark interviews Tyron Hall and they have a discussion about an awkward, yet powerful conversation he had with his spouse about physical affirmation.  Here is a marriage assessment that you…

In this episode Mark talks about why it's important to pay attention to the tension. The gap between the life we want and the life we want to live can create…

Trunnis Goggins is an educator, thought leader, and author. He is close to publishing his newest book, The Four P's of you. Check for the release here: https://www.amazon.com/Ps-You-Trunnis-Goggins-II/dp/B0CXL128SM/ref=sr_1_1?crid=YBMHU86VGDIO&dib=eyJ2IjoiMSJ9.g8bSIYryCC1kDey9dMB6Ujv92IHnWHjeGyPaY3-CvR8k2FvJQr8uSh8nvxLlHY8L.VpRULX8j-t_WN3IfuvDZYENx7sKz5PnsgqWTpScdhJE&dib_tag=se&keywords=trunnis+goggins&qid=1710550562&sprefix=trunnis+goggins%2Caps%2C275&sr=8-1 The four…

In this short episode Mark will tell two stories and ask one big question.  Support the show

In this episode Mark tells a couple of stories about kids who are struggling with mental health problems. Many parents fear the topic of mental health, or stay uninformed about…