What if anxiety is just an alarm system that is alerting us to a necessary change in how we are thinking or living? Hunger points us to the need for nourishmentThirst…

A couple asked Mark and Adena, "You guys seem to be actually happy. We want to know why." In this episode Mark and Adena discuss how sex helps to build a…

Pat Mingarelli is a nature photographer, blogger, and author. In this episode they talk about how Pat finds an outlet for his purpose by using his talent with photography.  Here…

Have you ever seen behind the curtains of someone else's life and been disappointed?Do you have curtains up in your own life?We must allow someone access to see behind the…

The darkest of human behaviors grow from the seed of distorted thinking. Thankfully, the opposite is also true. There is hope for our big problems. 1. What is anxiety?2. Who…

We all want to live on the road to the life we were made for. But there are ditches on both sides of that road. The dreamer has an incredible gift…

Why are married couples struggling to have a great sex life? Sexual dysfunction is everywhere is society. There are many sexual experiences that bring devastation and long lasting pain. But sex…

What do you do when you feel like your life is just one big mess? Here are some thoughts from this episode:The existence of a problem is not our issue. Our…

In this episode Mark and Adena tell a story about a miscommunication they had recently. A great marriage is not one that is void of disagreements. To build a strong marriage…

Mark and Adena have a candid conversation with each other about their relationship. They look back to how they could have destroyed each other in the early years. To summarize, Adena…