In this episode Mark talks about why it's important to pay attention to the tension. The gap between the life we want and the life we want to live can create…

Trunnis Goggins is an educator, thought leader, and author. He is close to publishing his newest book, The Four P's of you. Check for the release here: https://www.amazon.com/Ps-You-Trunnis-Goggins-II/dp/B0CXL128SM/ref=sr_1_1?crid=YBMHU86VGDIO&dib=eyJ2IjoiMSJ9.g8bSIYryCC1kDey9dMB6Ujv92IHnWHjeGyPaY3-CvR8k2FvJQr8uSh8nvxLlHY8L.VpRULX8j-t_WN3IfuvDZYENx7sKz5PnsgqWTpScdhJE&dib_tag=se&keywords=trunnis+goggins&qid=1710550562&sprefix=trunnis+goggins%2Caps%2C275&sr=8-1 The four…

In this short episode Mark will tell two stories and ask one big question.  Support the show

In this episode Mark tells a couple of stories about kids who are struggling with mental health problems. Many parents fear the topic of mental health, or stay uninformed about…

Every couple will face confusion or conflict while trying to develop a powerful sex life. This episode is part two of a conversation Mark and Adena had about sex between…

In this episode Mark and Adena have a vulnerable conversation about sex inside of marriage. Many couples struggle to create a powerful sex life together.  Everyone enters marriage with distorted…

Mark sat down with a good friend for this episode. Daniel Dolan is a teacher at a school, and a leader of men. He talks about his journey in life…

Mark sits down with his son Matthew to ask 5 questions. Matthew was not given the questions beforehand, so his answers are off the top of his head.  Here are the…

Most people fear conflict. Our response to conflict causes damage.  Fatal pathway of conflict:1. This is bad2. Someone is the enemy3. This is going to cause damage forever The hero…

In this episode, Mark and Adena have a conversation about how to love your spouse even though they have problems. They use the metaphor of a flower in a pot.…