E218: Why is it hard to get help help?

Mark sits down with his friend, Jason Crowe, for an organic conversation about why it's hard to get personal help. Here are the main thoughts covered:

1. It's hard to ask. 

2. It's hard to know who to trust. 

3. It's hard to know what type of help we actually need. 

Feel free to reach out to mark@markdelaney.me or adena@markdelaney.me if you need a conversation. 

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