In this episode Mark interviews a psychotherapist on how he helps people overcome mental health issues. Dr. Dan Franz hosts a podcast called The Meaning Project. You can check that…

Maybe the greatest gift of marriage is that it helps us to grow as a person. If we do not mature we can live our life stuck in our pride,…

In this episode Mark and Adena talk about cookies, addiction, and freedom. When people are dealing with addiction it causes fear for everyone involved. The instinctual response makes the problem worse. …

In this episode Mark interviews a six year old. In this unscripted conversation Richard, a six year old, gives a profound answer to a big question. "What does the sad…

In this episode Mark and Adena talk about a conversation that happened on a road trip. Many people are afraid of deep honesty...even with their spouse. But deep honesty can…

Mark and Adena continue their conversation about toxic relationships. Many people are using terms like "toxic" and "abusive." But do we know how to have a great relationship?  Toxic behaviors…

Everyone does toxic things at times. We have to be careful labeling someone as toxic.  Labels that we put on people can prevent us from moving forward effectively. Something that…

In this episode Mark sits down for a conversation with Leland Hall. Leland is a man who spent several years in prison, but he has been out for less than…

1. What do you think about conflict?  2. What do you do during conflict?  3. What do you say during conflict?  Mark mentioned his video course in the episode. Here…

Freedom is a powerful thought that resonates in all of us. But we struggle to have it. Most people avoid the topic because it seems unattainable.  In this episode Mark…